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yes sometimes it's easier to give up than go...

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yes sometimes it's easier to give up than go through so much pain. yes it's a lot of work & commitment to train, watch calories..
but hey, left was April 7 & fast forward 7 weeks later in May 27. @raviruben went from 198lbs to 180lbs while he's still eating whatever he likes. If you feel like giving up, I'm here :)
#5wole5cale 8.5/10
#flexibledieting
#whereamazinghappens
#mondaymotivation


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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more
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